Early Fall 2024 Prenatal + Postnatal Yoga
Sat, Oct 19
|Bay View Community Center
Expecting and new moms will be guided to safely stretch and strengthen their bodies and minds with gentle yoga poses and mindfulness. Newborns are welcome in class.
Time & Location
Oct 19, 2024, 9:00 AM – 10:00 AM
Bay View Community Center, 1320 E Oklahoma Ave, Milwaukee, WI 53207, USA
About the Event
Prenatal & Postnatal Yoga
Saturdays, 9:00am - 10:00am
Extra class added October 19, 2024
Expecting  and new moms will be guided to safely stretch and  strengthen their  bodies with gentle yoga poses. We'll also use  mindfulness techniques  like guided breathing and visualization to help  manage stress. Newborns  are welcome in class.
Classes are guided by Milwaukee Prenatal Yoga Community teachers and teacher-trainers.
You can also register online or in person for single classes on site  at the Bay View Community Center front desk.  Mats and props are  available to borrow at the community center, but you are welcome to  bring your own mat, blanket or other props as you wish.