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Late Fall 2024 Prenatal + Postnatal Yoga

Sat, Nov 09

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Bay View Community Center

Expecting and new moms will be guided to safely stretch and strengthen their bodies and minds with gentle yoga poses and mindfulness. Newborns are welcome in class.

Late Fall 2024 Prenatal + Postnatal Yoga
Late Fall 2024 Prenatal + Postnatal Yoga

Time & Location

4 more dates

Nov 09, 2024, 9:00 AM – 10:00 AM

Bay View Community Center, 1320 E Oklahoma Ave, Milwaukee, WI 53207, USA

About the Event

Prenatal & Postnatal Yoga

Saturdays, 9:00am - 10:00am

November 2 - December 14 (no class November 20)


Expecting  and new moms will be guided to safely stretch and  strengthen their  bodies with gentle yoga poses. We'll also use  mindfulness techniques  like guided breathing and visualization to help  manage stress. Newborns  are welcome in class.


Classes are guided by Milwaukee Prenatal Yoga Community teachers and teacher-trainers.


You can also register online or in person for single classes on site  at the Bay View Community Center front desk.  Mats and props are  available to borrow at the community center, but you are welcome to  bring your own mat, blanket or other props as you wish.


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