Virtual, self paced. Complete with a year
|online via Google Classroom
Module 2: Virtual, Self paced - The Energy Body in Pregnancy and Birth
Module 2 includes deeper learning of restorative postures for pregnancy, guided imagery for the birth journey, as well as pranayama, meditation and ayurvedic self-care practices specific to the unique needs of pregnancy and postpartum. For 2021, this module will be self paced and virtual.
Time & Location
Virtual, self paced. Complete with a year
online via Google Classroom
About the Event
Module 2 (40 hours) includes deeper learning of restorative postures for pregnancy, guided imagery for the birth journey, as well as pranayama, meditation and ayurvedic self-care practices specific to the unique needs of the pregnancy and postpartum person.
In the Module 2 training, students will:
- Explore the subtle anatomy of the body including the koshas and chakras.
- Confidently lead students in and out of key restorative postures for pregnancy and postpartum
- Learn how to teach various breathing techniques (pranayama) and meditation techniques for pregnancy and birth.
- Discover Trigunas (Sattva, Rajas & Tamas) and how they can support a prenatal practice.
- Learn how to support mental and emotional health with prenatal yoga postures and techniques
Some sample topics include:
- Teaching Mindfulness in Pregnancy & Birth
- Ayurveda Self-Care for Pregnancy & Postpartum
- Language of Consent
- Chakra-Balancing Prenatal Yoga Practice
- Journey Through the Koshas: 7 Layers of Consciousness
- Perinatal Mood Disorders
- Balanced Mind & Mood Prenatal Yoga Practice
Tickets
Price
Quantity
Total
Tutition
$395.00
Fee covers all videos, handouts and other materials. Upon successful completion, a certificate will be awarded.
$395.00
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