Prenatal/Postnatal Yoga for Moms
Sat, Jan 21
|Milwaukee
Expecting and new moms will be guided to safely stretch and strengthen their bodies with gentle yoga poses. We'll use mindfulness techniques like guided breathing and visualization to help manage stress.
Time & Location
Jan 21, 2023, 10:30 AM – 11:30 AM CST
Milwaukee, 1320 E Oklahoma Ave, Milwaukee, WI 53207, USA
About the Event
Expecting  and new moms will be guided to safely stretch and strengthen their  bodies with gentle yoga poses. We'll use mindfulness techniques like  guided breathing and visualization to help manage stress.
Newborns are welcome in class. Classes are guided by Milwaukee Prenatal Yoga Community teachers and teacher-trainers.
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Saturdays at 10:30AM - 11:30 AM, Jan 21 - Feb 25.
Cost: $50 for the series or drop in for $10 per class
Financial assistance is available for those who qualify.
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Registration available at: www.bayviewcenter.org/programs.