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Sat, Sep 09

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Bay View Community Center Milwaukee

Prenatal/Postnatal Yoga for Moms

Expecting and new moms will be guided to safely stretch and strengthen their bodies with gentle yoga poses. We'll use mindfulness techniques like guided breathing and visualization to help manage stress.

Prenatal/Postnatal Yoga for Moms
Prenatal/Postnatal Yoga for Moms

Time & Location

Sep 09, 9:00 AM CDT – Oct 14, 10:00 AM CDT

Bay View Community Center Milwaukee, 1320 E Oklahoma Ave, Milwaukee, WI 53207, USA

About the Event

Expecting  and new moms will be guided to safely stretch and strengthen their  bodies with gentle yoga poses. We'll use mindfulness techniques like  guided breathing and visualization to help manage stress.

Newborns are welcome in class. Classes are guided by Milwaukee Prenatal Yoga Community teachers and teacher-trainers.

Saturdays: Sept 9 - Oct 14

9:00 AM - 10:00 AM

Cost: $50 for the series or drop in for $10 per class

Financial assistance is available for those who qualify.

Registration available at: www.bayviewcenter.org/programs.

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