Sat, May 20|
Prenatal/Postnatal Yoga for Moms
Expecting and new moms will be guided to safely stretch and strengthen their bodies and minds with gentle yoga poses and mindfulness. Newborns welcome in class. Saturdays at 9AM at the Bay View Community Center: May 6, May 13, May 20, June 3, June 17, June 24. $10 per class or $50 for 6 classes.
Time & Location
May 20, 2023, 9:00 AM – 10:00 AM CDT
Milwaukee, 1320 E Oklahoma Ave, Milwaukee, WI 53207, USA
About the Event
Expecting and new moms will be guided to safely stretch and strengthen their bodies with gentle yoga poses. We'll use mindfulness techniques like guided breathing and visualization to help manage stress.
Newborns are welcome in class. Classes are guided by Milwaukee Prenatal Yoga Community teachers and teacher-trainers.
Saturdays: May 6, May 13, May 20, June 3, June 17, June 24
9:00 AM - 10:00 AM
Cost: $50 for the series or drop in for $10 per class
Financial assistance is available for those who qualify.
Registration available at: www.bayviewcenter.org/programs.