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Sat, Mar 23

|

Milwaukee

Spring 2024 Prenatal + Postnatal Yoga

Expecting and new moms will be guided to safely stretch and strengthen their bodies and minds with gentle yoga poses and mindfulness. Join us!

Spring 2024 Prenatal + Postnatal Yoga
Spring 2024 Prenatal + Postnatal Yoga

Time & Location

Mar 23, 2024, 9:00 AM – 10:00 AM

Milwaukee, 1320 E Oklahoma Ave, Milwaukee, WI 53207, USA

About the Event

Prenatal & Postnatal Yoga

Saturdays, 9:00am - 10:00am

March 16 - April 27, 2024

No Class March 30 or April 20

Expecting  and new moms will be guided to safely stretch and strengthen their  bodies with gentle yoga poses. We'll also use mindfulness techniques  like guided breathing and visualization to help manage stress. Newborns  are welcome in class.

Classes are guided by Milwaukee Prenatal Yoga Community teachers and teacher-trainers.

You can also register online or in person for single classes on site at the Bay View Community Center front desk.  Mats and props are available to borrow at the community center, but you are welcome to bring your own mat, blanket or other props as you wish.

Street parking is plentiful and available on Oklahoma and Nevada St.

Contact us with questions.  We look forward to seeing you!

Cost:  $10 per class.  Financial assistance is available for those that qualify. Please contact  diana@bayviewcenter.org or call the Center at 414-482-1000 for more information regarding financial assistance.

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