Dec 11 - Dec 17
Virtual Prenatal Yoga Class and Circle
The Prenatal Yoga Class and Circle is a gentle yoga class focused on parents-to-be and new parents. Class will give parents a chance to move and stretch, to focus inward on themselves and baby, to prepare for labor, and relax, recover and restore. Each session will also include time to connect with other parents in a safe and inclusive circle. Suitable for beginners and experienced yogis alike.
$15 per class or a class pack of 4 classes for $40.
Financial Assistance available for BIPOC participants. Contact email@example.com for information.
Zoom link for class will be sent via email with registration confirmation.
Scroll down to meet our teachers.
Meet The Teachers
Heather is a E-RYT 500 and has been teaching teachers-to-be in Ayurveda, Pranayama, & Prenatal Yoga since 2011 .
Vanessa is a RYT 200, RN, Lactation Specialist, a Doula, an advocate and entrepreneur.