Maternity Meditation Class

Live Prenatal
Yoga Classes

Dec 11 - Dec 17

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Virtual Prenatal Yoga Class and Circle

The Prenatal Yoga Class and Circle is a gentle yoga class focused on parents-to-be and new parents. Class will give parents a chance to move and stretch, to focus inward on themselves and baby, to prepare for labor, and relax, recover and restore. Each session will also include time to connect with other parents in a safe and inclusive circle. Suitable for beginners and experienced yogis alike.

$15 per class or a class pack of 4 classes for $40. 

 

Financial Assistance available for BIPOC participants.  Contact mkeprenatalyoga@gmail.com for information.

Zoom link for class will be sent via email with registration confirmation.

Scroll down to meet our teachers.

Meet The Teachers

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Heather Burkart

Heather is a E-RYT 500 and has been teaching teachers-to-be in Ayurveda, Pranayama, & Prenatal Yoga since 2011 .

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Vanessa Johnson

Vanessa is a RYT 200, RN, Lactation Specialist, a Doula, an advocate and entrepreneur.

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Pam Lembke

Pam is a RYT 200 with a love of the Midwest and a passion for prenatal yoga.

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Zeus Becker

Zeus is a RYT 500 with a passion for travel and yoga.  She joined up with MPYC in 2021.

Private Prenatal and Postnatal Yoga Classes

We offer on demand private or small group yoga classes.  Please contact us for more information at mkeprenatalyoga@gmail.com.