Our workshops and trainings bring you the best of Ayurveda & Yoga without you ever having to leave the comfort and safety of your own home.
We are a Yoga Alliance Registered Yoga School and our 85-hour Prenatal Yoga Teacher Training is approved by Yoga Alliance.
Prenatal Yoga Teacher Training
Level 2 focuses on the energetic body in pregnancy & birth. This 40 hour training includes a deeper learning of restorative postures for pregnancy, guided imagery for before and after the birth journey, as well as pranayama, meditation and ayurvedic self-care practices specific to the unique needs of the postpartum person.