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Our Trainings

Our workshops and trainings bring you the best of Ayurveda & Yoga without you ever having to leave the comfort and safety of your own home.

We are a Yoga Alliance Registered Yoga School and our 85-hour Prenatal Yoga Teacher Training is approved by Yoga Alliance. 

Prenatal Yoga Teacher Training

Level 1

Level 1 focuses on the physical body in pregnancy & birth.  This 45 hour training is appropriate for aspiring or experienced yoga teachers, doulas, midwives, OB's, labor and delivery nurses, other birth workers and expectant/established mommas.

No yoga teaching experience required.

Level 2

Level 2 focuses on the energetic body in pregnancy & birth.  This 40 hour training includes a deeper learning of restorative postures for pregnancy, guided imagery for before and after the birth journey, as well as pranayama, meditation and ayurvedic self-care practices specific to the unique needs of the postpartum person.

  • Intro to Prenatal Yoga Workshop
    May 16, 2:00 PM – 4:00 PM
    Online Event
  • Module 1: The Physical Body in Pregnancy & Birth - Summer 2021
    Jun 04, 6:00 PM CDT – Jun 06, 10:00 PM CDT
    Online training
  • Module 2: The Energy Body in Pregnancy & Birth
    Oct 01, 5:00 PM CDT – Oct 03, 6:00 PM CDT
    Online training

Upcoming Trainings

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Learn & Contact 

Tel: 414-719-8923

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