Prenatal/Postnatal Yoga for Moms

Expecting  and new moms will be guided to safely stretch and strengthen their  bodies with gentle yoga poses. We'll use mindfulness techniques like  guided breathing and visualization to help manage stress.

Newborns are welcome in class. Classes are guided by Milwaukee Prenatal Yoga Community teachers and teacher-trainers.

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Saturdays: May 6, May 13, May 20, June 3, June 17, June 24

9:00 AM - 10:00 AM

Cost: $50 for the series or drop in for $10 per class

Financial assistance is available for those who qualify.

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Registration available at: www.bayviewcenter.org/programs.