Webinars and Classes
Go beyond asana practice.
The Milwaukee Prenatal Yoga Community is happy to offer virtual, on demand webinars and classes covering a variety of prenatal yoga topics.
Affordable
Individual videos are available for a nominal fee.
Available
Once purchased, videos are instant and unlimited access, anytime, anywhere.
Educational
Much of this content qualifies for Yoga Alliance CECs. Learn more from our FAQ here.
Available Webinars and Classes
Setting Tone & Context for an Inclusive Prenatal Yoga Class
Learn how to set a welcoming tone to your prenatal yoga class, create a context so everyone can feel empowered to make their own decisions in their pregnancy or postpartum journey, and how you can empower students to ask for touch or to or to decline without having to say a word.
Presented by Heather R. Burkart CAP, E-RYT (200), RPYT Lead Teacher, Milwaukee Prenatal Yoga Community
Live: May 11 at 10am CT.
The Pelvis in Pregnancy
The pregnant body is truly incredible in all that it does. Review the anatomy of the pelvis while taking a deep look at how each of the organ systems change throughout pregnancy. Learn how posture and balance shift as pregnancy progresses as well as many of the common aches and pains that people experience during pregnancy.
Presented by Dr. Lauryn Beecher, PT, DPT, 200 RYT.
Live: Feb 16, 2023, 10:00 AM – 11:30 AM CST. Webinar recording will be available anyone who registers.
Yoga Philosophy & Ethics
What was Yoga's original intention and why? What influenced Yoga's evolution in the West? What are the many ways yoga can be practiced other than asana? Learn the answer to these questions and more. Discover a short history of yoga, the basics of yoga philosophy, and ethics so you can honor Yoga's roots in your own practice and teaching. You'll be introduced to the six branches of yoga, Patanjali's 8-Limbed Path, and the Yamas & Niyamas.
Presented by Heather Burkart, CAP, E-RYT (200), RPYT Lead Teacher, Milwaukee Prenatal Yoga Community
Live: March 2, 2023, 10:00 AM – 11:15 AM CST. The replay will be available to everyone who registers.
The Pelvis in Birth and Postpartum
Welcome to the Pelvis in Birth & Postpartum! In part two of our series, we will review pelvic anatomy and its relationship to birth, how the pelvis accommodates delivery, common postpartum issues, postpartum exercise and more.
Presented by Dr. Lauryn Beecher, PT, DPT, 200 RYT.
Live: April 6, 2023, 10:00 AM – 11:30 AM CST. Webinar recording will be available anyone who registers.
The Chakras and Pregnancy
Learn a general overview of the system of the chakras and the subtle body, with an understanding of the effects of pregnancy on the subtle body and the development of chakras in the fetus in utero.
Ayurvedic Prenatal and Postpartum Self-Care
Learn tips and tools from Ayurveda about self-care during pregnancy and postpartum.